It's time to take care of #1

(that's you, by the way)

Improve your physical and mental wellbeing with bite-sized classes and courses designed with busy schedules in mind.

Overcome overwhelm, banish burnout and find what you love at The Anti-Burnout Club.

200

hours of bite-sized lessons

guided courses

2000

people on their wellbeing journey with us ♥

Who are you here for

I'm here for me

Learn more about how we can help improve your mental and physical wellbeing at The Anti-Burnout Club.

Learn More

I'm here for my team

Improve employee wellness the right way with our range of workplace wellbeing solutions.

Learn More

Find what you Love

Movement

Yoga, Pilates, Qigong, Fitness & Dance

Mindfulness

Meditation, EFT (tapping), breathwork

Therapy Tools

Learn tools from therapists for better wellbeing

Nutrition

Lessons and recipes from nutritional therapists

hobbies

Mindful arts and crafts, & baking

Growth

Mindset, motivation, productivity & new skills

Worksheets

Journaling prompts, worksheets and workbooks

& So Much More

New themes and practices every month!

and do more of it

Our award-winning wellbeing platform

Choose from over 50 guided courses and 100s of on-demand lessons to improve your physical and mental wellbeing, all designed and delivered by experts.

What's on right now?

What our community says about us

Becca Haynes

The Anti-Burnout Club is a beautiful lifeline!

The Anti-Burnout Club is a lifeline in this mad modern world of ours. I've been a member for over a year now and I love the fact that I've always got somewhere to turn to when I need some support. The range of courses is so varied that there's always something new to try. On top of that, the community that Bex has created is absolutely beautiful!

Shahnaz

Amazing support for mental wellbeing

I've been a member of this group for a year now and it's such a great place to be part of. It is run with love and from a place of wanting to make a difference rather than from greed, there are so many different resources that if something isn't for you then there will be something else that is. This month has been the best yet doing all thing Hygge. I definitely recommend anyone joining.

Marie Goodlad

Great educational and immersive content

Great educational and immersive content in a supportive community. Affordable platform for self nurture, learning and growth. I highly recommend. I thought I would try it for a month, I’m staying, it’s helping me out of a dark space.

Risa Ann Russell

Fantastic!

What Bex has achieved here is fantastic. A place of calm, relaxation and the tools to deal with the unpredictability and stress of life. The challenges are well thought out and engaging. There’s a beautiful journal you can buy too. Well worth the membership every month.

Feeling stuck on your wellbeing journey? Let us help!

I don't have the time to look after me!

We get it, we really do! Trying to juggle work, home, responsibilities, having a social life… It’s exhausting! Nevermind trying to fit wellbeing into your daily life as well.

At The Anti-Burnout Club, we understand that time is a big barrier to wellbeing and we’ll never tell you to get up at 5am to go the gym and drink green smoothies. We promote short, bite-sized content that helps you fit wellbeing into your busy life.

Many of our members work in stressful jobs or have a lot going on at home, so we ensure our content is always tailored to fit into those hectic schedules.

I feel overwhelmed and don't know where to start!

Self-care overwhelm is real! There are so many different options out there and finding what you love can be difficult. At The Anti-Burnout Club, our aim is to help you feel less overwhelmed (not more).

We want to help you personalise your wellbeing journey so you can find what you love and do more of it. From our personal plans to our supportive community and ongoing support from the team, you’ll start to feel more empowered and less overwhelmed.

I can't afford to look after my wellbeing

It’s really important that we make self-care accessible and affordable for all. Our monthly subscription is £9.99 and designed to replace an average of 7-8 other apps and services you may already be paying for.

We also offer subsidised memberships for anyone who wants to access The Anti-Burnout Club but can’t afford the full monthly membership. There is a waiting list for subsidised memberships (current wait time around 1-2 months) and you can join the waitlist here.

I have more questions, who do I ask?

Something we haven’t covered? Head to our contact page for more FAQs and details to get in touch.