New Year, New Me?
This is the time of year we should be the most gentle with ourselves. It’s winter, it’s cold and dark and (generally) miserable, we need nourishment, not punishment.
So we’re really pleased to announce our theme for January is going to be all about embracing the gentle joys to create new, longer-lasting habits.
We’ll have mini challenges to win points and prizes, plus classes from some of our regular experts to help cultivate joy AND weekly workshops on a variety of different topics to help you learn and grow as we start a New Year.