What is
The Anti-Burnout Club?
Online Expert-Led Wellness courses
Themed Wellbeing Challenges
Supportive Community
Your journey to a happier, healthier and more balanced life
Feeling happier and healthier doesn’t have to be a grind
Join thousands of people who are reconnecting to a more intuitive and compassionate approach to wellbeing.
The Anti-Burnout Club is a wellness platform for those sick of hustle mentality. Our approach to wellness is founded in science and offers compassionate, intuitive, expert-led practices that teach people how to reclaim their sense of wellbeing and happiness. We believe that everyone can learn to thrive with the right tools and a supportive community.
Learn more about who we are and what we do here
Holistic Approach
Instead of having separate subscriptions for the gym, nutrition, mindfulness and mediation, wouldn't you prefer a place where all the experts you will ever need are there to support you? We have brought together experts across different disciplines to provide members with science-backed lessons, practices, tools and tips on how to manage both their mental and their physical health in one wellness hub.
Anti-Hustle
Hustle culture has taken over our way of life in work, family, relationships and our mental/ physical health. In a culture where busyness and exhaustion are markers of success and burnout is a badge of honour, we want to call time on ‘Hustle Culture’ and show you that there is another way. You don’t have to reach burnout to be successful, worthy or good enough. We offer a compassionate and intuitive approach that focuses on helping you reach your goals and aspirations in a way that feels good!
Bringing back Community
A sense of belonging is one of the most important ingredients to living a happier life. Our community is at the heart of The Anti-Burnout Club, it offers our members a space to feel supported, to know they're not alone, motivating each other, and making new friends. We have seen some incredible friendships and bonds being made through our private Facebook group and MightyNetworks app - and the support everyone gives each other is truly beautiful.
Challenges
Every month we focus on a new themed challenge, from general wellness through to self-love. Our 31 Days of Wellness Challenge launched on January 1st 2021 and was a huge hit with over 1,000 members taking part. You can take this challenge for free at any time here. These challenges help us work towards a common goal, support and encourage each other, and keep us focused on our health and well-being.
Learn more about challenges here.
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What people
are saying
HaileyI absolutely love the community Bex has created. The lessons are really interesting and helpful. I really enjoy the different themes, each one being as important as the last one! I love that Bex gets specialist experts in to help out, too. Along with the lives that happen multiple times a week it's great value for money!
DonnaThe ABC is an amazing community, well run with lots of resources. Really great value for money. Bex has created something special!
KirstyI loved completing the Spring in to Action 6 week course. Such amazing value for money. So many live sessions, lessons and resources. Loads of amazing techniques and tips that I will take in to my life long after it has finished. I learned so many new things. Some highlights were being introduced to breath work, making the time for weekly reflections and really working out what my goals & intentions were. Thank you
RebeccaAmazing platform! I love having everything in one place, they do classes in pilates, yoga, nutrition, therapy, mindset, breathwork. On top of this there’s the fb group which is a really supportive lovey bunch of people. Couldn’t recommend enough! I feel so much better mental and physically after joining.
JoanneGreat resouce, a range of challenges, live sessions, workshops..... People can work through at own speed and ability... Good for the soul x
KimYour 31 Days Wellness Challenge back in January was absolutely life changing. It really opened my eyes and changed my whole outlook to life. I learnt so much from the challenges and loved the friendly supportive community. It was such a great idea to encourage us to buddy up for additional support and motivation. My buddy and myself have done all three courses together. Thank you so much. I'm a total convert to The Anti-Burnout Club.
AnnetteIt was the best thing I’ve done doing the 31 days of well-being finding ways to look after myself. I really enjoyed the habit tracker, and loved doing the spring into action making new friends, and learning different techniques in motivation movement, nutrition, and mindfulness
Membership options
Challenge
Current challenge: Summer of Self-Confidence
14th June - 25th July 2021
Daily challenges sent to your inbox, focusing on self confidence, empowerment and self-love
At least 3 x Live lessons a week
Access to our private communities on Facebook and the MightyNetworks app.
The ability to watch all Live lessons and challenges back at any time
No recurring charge
Access current and past challenges below.
Monthly
£9.99
pcmAccess to the dashboard and all of the pre-recorded lessons from our incredible teachers
New lessons added to the membership platform every week
Access to the challenges and Live classes every month you’re a member
Access to our private communities on Facebook and the MightyNetworks app.
The ability to watch all Live lessons and challenges back at any time
Yearly
£77
annuallyAccess to the dashboard and all of the pre-recorded lessons from our incredible teachers
New lessons added to the membership platform every week
Access to the all of the challenges and Live classes throughout the year you're a member
Access to the all of the challenges and Live classes throughout the year you're a member
The ability to watch all Live lessons and challenges back at any time
Works out as just 21p per day!