It's time to take care of #1

(that's you, by the way)

Dive into our free platform to improve your physical and mental wellbeing with bite-sized classes and courses crafted for those short on time.

Overcome overwhelm, banish burnout, and discover your passions, all here at The Anti-Burnout Club.

free resources


'pay what you can' courses


people on their wellbeing journey with us ♥

Who are you here for

Find what you Love



Yoga, Pilates, Qigong, Fitness & Dance



Meditation, EFT (tapping), breathwork

Therapy Tools

Therapy Tools

Learn tools from therapists for better wellbeing



Lessons and recipes from nutritional therapists



Mindful arts and crafts, & baking



Mindset, motivation, productivity & new skills



Journaling prompts, worksheets and workbooks

and do more of it

Our award-winning wellbeing platform

  • Affordable Wellness for All Courses across yoga, meditation, pilates, and more, tailored to fit your budget with our ‘pay what you can’ approach.

  • Community Beyond Courses Engage, share, and connect on our free platform. Swap stories, seek advice, and rally around shared goals.

  • Zero-Cost Resources Discover 400+ free recipes, articles, and workshops—because wellness shouldn’t break the bank.

  • Rooted in Science, Delivered by Experts Benefit from a robust library of resources, all designed with the expertise of leading professionals and backed by research.

What our community says about us

Feeling stuck on your wellbeing journey? Let us help!

I don't have the time to look after me!

We get it, we really do! Trying to juggle work, home, responsibilities, having a social life… It’s exhausting! Nevermind trying to fit wellbeing into your daily life as well.

At The Anti-Burnout Club, we understand that time is a big barrier to wellbeing and we’ll never tell you to get up at 5am to go the gym and drink green smoothies. We promote short, bite-sized content that helps you fit wellbeing into your busy life.

Many of our members work in stressful jobs or have a lot going on at home, so we ensure our content is always tailored to fit into those hectic schedules.

I feel overwhelmed and don't know where to start!

Self-care overwhelm is real! There are so many different options out there and finding what you love can be difficult. At The Anti-Burnout Club, our aim is to help you feel less overwhelmed (not more).

We want to help you personalise your wellbeing journey so you can find what you love and do more of it. From our supportive community to our ongoing support from the team, you’ll start to feel more empowered and less overwhelmed.

I can't afford to look after my wellbeing

It’s really important that we make self-care accessible and affordable for all. Our platform is 100% free to join and you’ll get access to 100s of recipes, guides, workshops and classes to improve your wellbeing. You’ll also get free access to our friendly, supportive community.

We operate a ‘pay what you can’ model for the rest of our courses starting from just £3 to cover payment processing costs. That means you can access all-rounded wellbeing at any time, at a price that suits you.

I have more questions, who do I ask?

Something we haven’t covered? Head to our contact page for more FAQs and details to get in touch.