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30 Days of Hygge
Hygge (pronounced hyoo-guh) is all about creating a balanced lifestyle where you are taking care of your body and mind, creating time for yourself (not just for work or family), and finding moments of stillness in the chaos of everyday life.
It’s the ultimate way to get cosy and content this autumn, and we’ll be sharing lessons and challenges to help you live a more Hygge life throughout November. We’ll also be giving out prizes to those who share their new Hygge way of life with us!
This is a members’-only challenge, so make sure you join the club to get involved.
On-Demand Content On Any Device
The Anti-Burnout Club brings together experts in everything from yoga to nutrition, and everything in between, to help reduce stress and improve overall well-being. We want to help you flourish with our expert classes and courses…
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Meet our experts
Mindfulness & Mindset
Bex is a formerly burnt out entrepreneur who is now the founder of The Anti-Burnout Club, author of The Anti-Burnout Journal, and one of our mindfulness and mindset teachers.
Business for Good
The Anti-Burnout Club is a Certified Social Enterprise. We’re on a mission to change the world for the better by re-investing the majority of our profits back into improving the wellbeing of those who need it most.