Time for you
A well-being platform with a big heart. We do things differently here...
All-Rounded Approach
Using our Five Foundations of Framework, we cover everything from sleep and nutrition to physical and mental health, for an all-rounded approach to wellness.
Expert & Human-Led
We’ve brought together a team who are truly passionate about your well-being. Our experts, teachers and the rest of the team are there to support you throughout your wellness journey.
Community-Focused
Our community is at the very heart of what we do and it’s what sets us apart from the rest. Our private, supportive and caring community is one of a kind. Read our glowing reviews to learn why we 'feel like home'
On-Demand Content On Any Device
The Anti-Burnout Club brings together experts in everything from yoga to nutrition, and everything in between, to help reduce stress and improve overall well-being. We want to help you flourish by making self-care accessible to all…
Your Membership Includes
- 100s of on-demand classes
- 100s of nutritious recipes
- Dozens of courses
- 2 x weekly live yoga classes
- Private, supportive community
- New content every weekday
- New mini-courses every month
- Discount at The Anti-Burnout Club shop
- Monthly Random Acts of Kindness
Gain Instant Access to Lessons In...
- Yoga
- Pilates
- Dance & Fitness
- Meditation
- Breath Work
- Mindset
- Nutrition
- CBT/Other Therapies
- Mindfulness & Much More
There’s a class for everyone, come find yours.
Meet our experts
Bex Spiller
Founder
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Mindfulness & Mindset
Bex is a formerly burnt out entrepreneur who is now the founder of The Anti-Burnout Club, author of The Anti-Burnout Journal, and one of our mindfulness and mindset teachers.
