It's time to take care of #1

(that's you, by the way)

Dive into our free platform to improve your physical and mental wellbeing with bite-sized classes and courses crafted for those short on time.

Overcome overwhelm, banish burnout, and discover your passions, all here at The Anti-Burnout Club.

500

free resources

'pay what you can' courses

5000

people on their wellbeing journey with us ♥

Who are you here for

I'm here for me

Dive into our wide range of ‘pay what you can’ courses, join vibrant discussions on our community forums, or explore hundreds of free recipes and guides. All at your own pace.

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I'm here for my team

Elevate team spirit and productivity with our affordably priced workplace wellbeing solutions. Because wellness isn’t a luxury—it’s a necessity.

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Find what you Love

Movement

Yoga, Pilates, Qigong, Fitness & Dance

Mindfulness

Meditation, EFT (tapping), breathwork

Therapy Tools

Learn tools from therapists for better wellbeing

Nutrition

Lessons and recipes from nutritional therapists

hobbies

Mindful arts and crafts, & baking

Growth

Mindset, motivation, productivity & new skills

Worksheets

Journaling prompts, worksheets and workbooks

& So Much More

New themes and practices every month!

and do more of it

Our award-winning wellbeing platform

Affordable Wellness for All Courses across yoga, meditation, pilates, and more, tailored to fit your budget with our ‘pay what you can’ approach.
Community Beyond Courses Engage, share, and connect on our free platform. Swap stories, seek advice, and rally around shared goals.
Zero-Cost Resources Discover 400+ free recipes, articles, and workshops—because wellness shouldn’t break the bank.
Rooted in Science, Delivered by Experts Benefit from a robust library of resources, all designed with the expertise of leading professionals and backed by research.

What our community says about us

Becca Haynes

The Anti-Burnout Club is a beautiful lifeline!

The Anti-Burnout Club is a lifeline in this mad modern world of ours. I've been a member for over a year now and I love the fact that I've always got somewhere to turn to when I need some support. The range of courses is so varied that there's always something new to try. On top of that, the community that Bex has created is absolutely beautiful!

Shahnaz

Amazing support for mental wellbeing

I've been a member of this group for a year now and it's such a great place to be part of. It is run with love and from a place of wanting to make a difference rather than from greed, there are so many different resources that if something isn't for you then there will be something else that is. This month has been the best yet doing all thing Hygge. I definitely recommend anyone joining.

Marie Goodlad

Great educational and immersive content

Great educational and immersive content in a supportive community. Affordable platform for self nurture, learning and growth. I highly recommend. I thought I would try it for a month, I’m staying, it’s helping me out of a dark space.

Risa Ann Russell

Fantastic!

What Bex has achieved here is fantastic. A place of calm, relaxation and the tools to deal with the unpredictability and stress of life. The challenges are well thought out and engaging. There’s a beautiful journal you can buy too. Well worth the membership every month.

Feeling stuck on your wellbeing journey? Let us help!

I don't have the time to look after me!

We get it, we really do! Trying to juggle work, home, responsibilities, having a social life… It’s exhausting! Nevermind trying to fit wellbeing into your daily life as well.

At The Anti-Burnout Club, we understand that time is a big barrier to wellbeing and we’ll never tell you to get up at 5am to go the gym and drink green smoothies. We promote short, bite-sized content that helps you fit wellbeing into your busy life.

Many of our members work in stressful jobs or have a lot going on at home, so we ensure our content is always tailored to fit into those hectic schedules.

I feel overwhelmed and don't know where to start!

Self-care overwhelm is real! There are so many different options out there and finding what you love can be difficult. At The Anti-Burnout Club, our aim is to help you feel less overwhelmed (not more).

We want to help you personalise your wellbeing journey so you can find what you love and do more of it. From our supportive community to our ongoing support from the team, you’ll start to feel more empowered and less overwhelmed.

I can't afford to look after my wellbeing

It’s really important that we make self-care accessible and affordable for all. Our platform is 100% free to join and you’ll get access to 100s of recipes, guides, workshops and classes to improve your wellbeing. You’ll also get free access to our friendly, supportive community.

We operate a ‘pay what you can’ model for the rest of our courses starting from just £3 to cover payment processing costs. That means you can access all-rounded wellbeing at any time, at a price that suits you.

I have more questions, who do I ask?

Something we haven’t covered? Head to our contact page for more FAQs and details to get in touch.