Free 30-Day Stress-Busting Challenge

Want to start tackling stress and overwhelm but not sure where to start? Let us send you a tailored stress-busting challenge for free! There are two possible 30-day challenges depending on your quiz answers and each one is packed full of helpful tips and to-dos that will help you tackle stress and overwhelm.

Work your way through the 30-days in whatever order you like, ticking each challenge off as you go. There are also some extra special challenges in each that we have extra resources for – just look for the star.

Once you’ve completed the super quick quiz, we’ll send you your challenge via email (check your spam/other folders if you can’t find it in your inbox).

By sharing your email, you agree for us to send you the challenge and some hints and tips to help you complete it. We never send spam or share your details with anyone else – and you can unsubscribe at any time if you don’t find our stress-busting freebies helpful.

Other freebies

Free burnout symptoms test – Are you burning out?

Free burnout workbook and workshop

Free resources on the blog