Category: Connection

Here we’re not just talking about connection with others, but also connection with ourselves and the world around us.

From lessons in Mindfulness, Meditation and Breath Work (connecting with ourselves) to our gorgeous community (connecting with others), this is an important foundation at The ABC.

Taking Time for Yourself

31 Free August Journal Prompts

Want to journal every day throughout August but don’t know where to start? We’ve put together 31 free August journal prompts to inspire you every

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