Category: Physical Health

Looking after our bodies is as important as looking after our minds.

We believe people should move in a way that makes them feel good and doesn’t feel like punishment. Our yoga, Pilates and the occasional kitchen disco can help you do just that.

Meet the teachers

Introducing Toma

Meet Toma! Toma is another one of The Anti-Burnout Club’s yoga teachers and her positivity is infectious! Based in London, she has been teaching yoga

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Meet the teachers

Introducing Becky

Meet Becky! Meet one of your yoga teachers, Becky, who I fell in love with the moment we met! Becky is so full of positive

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Meet the teachers

Introducing Coz Pilates

Meet Coz! Corinne (also known as Coz) is the founder of Coz Pilates based in Maidenhead, Berkshire. When I first met her, I knew she’d

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