At The Anti-Burnout Club, we know that a well-rounded approach to our mental and physical health is the key to reducing stress and improving our lives overall. That’s why we don’t just offer yoga or meditation.
We use our Five Foundations of Wellness framework to cover all key aspects of wellbeing.
No other platform covers as many different aspects of well-being as we do!
We’ve brought together a team who are truly passionate about your wellbeing and have experts in yoga, Pilates, mindfulness, CBT and other therapies, EFT (tapping), dance, fitness, mindset, breath work, meditation and a whole lot more.
Our experts, teachers and the rest of the team are there to support you throughout your wellness journey, whether it be through the Facebook group, the platform or via regular live Q&As.
Our community is at the very heart of what we do and it’s what sets us apart from the rest.
Our private, supportive and caring community is one of a kind. Our community helps you flourish with constant support, love and understanding.
We also believe in giving back to the community, which is why we offer subsidised places for those who need them most.
The Anti-Burnout Club is a certified Social Enterprise which means that we put our purpose and people before profit.
We provide free and subsidised resources, support organisations and people that need us most, and make all decisions with an impact-first approach.