About
About The Anti-Burnout Club
The Anti-Burnout Club (lovingly known as ABC) is a wellness platform for those who want a holistic approach to their well-being. Our approach to wellness is founded in science and offers compassionate, intuitive, expert-led practices that teach people how to reclaim their sense of wellbeing and happiness.
We believe that everyone can learn to thrive with the right tools and a supportive community.
We are also a Certified Social Enterprise, which means that we put our purpose and people before profit.
We provide both membership options and individual wellbeing courses depending on your needs.
Our Ethos
All-Rounded Approach
At The Anti-Burnout Club, we know that a well-rounded approach to our mental and physical health is the key to reducing stress and improving our lives overall. That’s why we don’t just offer yoga or meditation.
We use our Five Foundations of Wellness framework to cover all key aspects of wellbeing.
No other platform covers as many different aspects of well-being as we do!
Learn more about our Five Foundations of Wellness and see our schedule of lessons here.
Expert and Human-Led
We’ve brought together a team who are truly passionate about your wellbeing and have experts in yoga, Pilates, mindfulness, CBT and other therapies, EFT (tapping), dance, fitness, mindset, breath work, meditation and a whole lot more.
Our experts, teachers and the rest of the team are there to support you throughout your wellness journey, whether it be through the Facebook group, the platform or via regular live Q&As.
Community-Focused
Our community is at the very heart of what we do and it’s what sets us apart from the rest.
Our private, supportive and caring community is one of a kind. Our community helps you flourish with constant support, love and understanding.
We also believe in giving back to the community, which is why we offer subsidised places for those who need them most.
Business for Good
The Anti-Burnout Club is a certified Social Enterprise which means that we put our purpose and people before profit.
More information on how we do this can be found below – or you can learn more about Social Enterprises right here.
Your Membership Includes
- 100s of on-demand classes
- 100s of nutritious recipes
- Dozens of courses
- Live yoga classes
- Private, supportive community
- New content every week
- New mini-courses every month
- Monthly Random Acts of Kindness
- & so much more...
- Hit the play button to see the kind of content we have to offer
Business for Good
The Anti-Burnout Club is a Certified Social Enterprise. We’re on a mission to change the world for the better by re-investing the majority of our profits back into improving the wellbeing of those who need it most.
We run highly subsidised talks and workshops to organisations such as NHS Trusts, schools, charities and any other organisation that wants to request one (you can do that here).
We provide discounted memberships to key workers and those on low income, and work with organisations like the Blue Light Card, Benefits Everyone (Newcastle Upon Tyne NHS Trust), and NASUWT the teachers’ union.
Apply for subsidised membership here.
The Anti-Burnout Club is purpose-driven and we always put people before profit. We want to change the wellbeing world for good.
Faq
Frequently Asked Questions
We are a small, UK-based social enterprise with a real passion for improving wellbeing for all.
We are the only platform of its kind that offers everything in one place, and we do so in an expert-led, science-based way.
We work out cheaper than most gym memberships and other wellbeing platforms, whilst providing more in terms of content and variety too!
Our community is at the heart of what we do, always.
You can join the club by heading to our membership page here.
We offer monthly memberships and subsidised memberships which are on a waitlist basis.
Keep an eye on our Facebook and Instagram pages for free trials and special offers too.
Our full FAQs can be found in our support hub right here.
You can also email our customer and community support stars: support@theantiburnoutclub.com if you have any questions we haven’t covered.