Podcasts
How to Deal with Setbacks Both Big and Small
Life never does run smoothly does it? In this episode, I talk about what we can do when we face setbacks, including small, inconvenient things
March 26, 2022
Category: Motivation, Productivity and Focus
We truly believe in the power of getting things done! It frees up more time for self-care and can stop us feeling overwhelmed and burnt out. Here we teach all of our tips and tricks on motivation, productivity and focus.
Podcasts
How to Get Motivated to Look After Your Wellbeing
In last week’s episode I spoke about the barrier of time when it comes to our wellbeing, and this week I want to look at
March 12, 2022
Growth
11 top tips to get organised for Christmas and feel less overwhelmed
It can often feel like Christmas is one of the most stressful times of the year with so much to think about, organise, plan and
December 2, 2021
Growth
How to Get Motivated to Do Anything – 14 Ways to Get and Stay Motivated
If you’re reading this, you’ve probably got something on your to-do list that you should be doing… But just can’t bring yourself to do. We’ve
March 30, 2021
Meet the teachers
Introducing Bex
Meet Bex! Helllooo, I’m Bex Spiller and I’m the founder of The Anti-Burnout Club – but I’m also going to be one of your teachers!
December 17, 2020
Growth
The Two-Minute Trick – How to Get Started on a Task You Really Don’t Want to Do
Hands up if you’ve ever put off a task you really don’t want to do? Now, hands up again if you push back that task
November 16, 2020
Growth
Pomodoro Technique – How to Get a Lot of Work Done Quickly
I’m a big fan of productivity hacks that enable me to get more work done quickly, giving me more time for self-care in the afternoons,
October 26, 2020