Workplace Wellbeing Hub
We're passionate about improving the wellbeing of the UK workforce...
Welcome to The Anti-Burnout Club’s workplace wellbeing hub. Here you’ll find free resources and further details on how The Anti-Burnout Club can help improve your employees’ wellbeing.
We work closely with organisations of all sizes but particularly in charities and non-profits, healthcare, education and caregiving sectors. We understand the key concerns in these areas as the majority of our members work in these sectors. This makes our approach unique as we consider the issues that most impact your type of organisation. We know there’s not a one size fits all approach for your teams.
Below you’ll find plenty of resources including guides and downloads plus a free 30-minute consultation. You can also learn more about our workshops, away days, and platform access for your team.
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Who We've Worked With...
Workplace Wellbeing Guides & Articles
Free Downloads for Employers
We’re building up our library of free workplace wellbeing downloads based on what you ask for. Looking for something in particular? Get in touch and let us know.
Free Resources for Employees
We provide dozens of free resources to help people improve their wellbeing, many of which employers share with their teams. You can browse a selection here or find everything on our free resources page.
Free 30-day challenge
Want to start tackling stress and overwhelm but not sure where to start? Let us send you a tailored stress-busting challenge for free! There are two possible 30-day challenges depending on your quiz answers and each one is packed full of helpful tips and to-dos that will help you tackle stress and overwhelm.
Free Burnout Workshop + Workbook
Our free burnout workshop and workbook will help you identify what stress looks like for you and your triggers.You'll then put together a toolbox of strategies for when you’re feeling stressed. And finally, create a schedule to start fitting in wellbeing whenever works for you.
Free Burnout Symptoms Test
Are you worried that you might be burning out? Take our free burnout symptoms test to see whether you’re at risk of burnout. This burnout quiz takes just a few minutes and covers some of the most common burnout symptoms we see here at The Anti-Burnout Club.
22 Burnout Prevention Techniques Practically Everyone Can Use Right Now
They say that prevention is better than cure, and that is certainly the case when it comes to burnout. Being able to spot the hidden
Burnout From Work: Useful Tips on How to Spot and Solve It
Burnout from work is one of the biggest causes of burnout we see here at The ABC, especially over the last couple of years. For
Compassion Fatigue Symptoms, Prevention and Treatment
Something we see a lot at The Anti-Burnout Club is people suffering from compassion fatigue (sometimes known as secondary traumatic stress or vicarious trauma) and
Free Workplace Wellbeing Consultations
Workplace Wellbeing Consultancy and Support
At The Anti-Burnout Club, we’re passionate about improving the wellbeing of the UK workforce with our affordable, practical, expert advice.
We offer free 30-minute workplace wellbeing consultations for organisations of all sizes and in all sectors. We also provide consultancy and support packages tailored to your team.
Learn more about our workplace wellbeing consultant, Bex Spiller, and what she can offer below. Or book in your free 30-minute consultation using the calendar.
Workshops and Away Days
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When we asked employees what they really wanted to see from their employers, workshops and away days were high on the list (see the survey here).
Workshops provide your team with the knowledge and autonomy to take care of their own wellbeing, while away days help bring the team together and foster connection.
We offer a range of talks and workshops for workplaces on topics such as burnout and resilience, and we can also put something bespoke together for your team too.
We have run workshops for 100s of individuals and teams, including NHS trusts and charities such as Macmillan. Bex has also spoken at Kent Wellness Festival, The Big Retreat Festival, and TEDx Warwick.
Improve Employee Wellbeing with The Anti-Burnout Club Platform
At The Anti-Burnout Club, we provide heavily discounted membership rates for workplaces who want to improve their employee wellbeing.
Your employees will gain access to 100s of on-demand courses and classes to help improve their mental and physical wellbeing for far less than gym memberships and meditation apps.
Our courses and classes have been designed for those who don’t have a lot of time to focus on their wellbeing. We also provide more options than any other wellbeing platform so your team can find what works for them.
Gain Instant Access to Lessons In...
- Yoga
- Pilates
- Dance & Fitness
- Meditation
- Breath Work
- Mindset
- Nutrition
- CBT/Other Therapies
- EFT/Tapping
- Mindful Moments
- & more
Membership Benefits
- 100s of on-demand classes and guided courses designed to fit into busy schedules
- Free Personal Getting Started Plan to help you on your wellbeing journey
- 100s of nutritious recipes that make you feel good - no diet culture here!
- Private, supportive community to help you flourish
- New themes, challenges and mini-courses every month
- Monthly Random Acts of Kindness
Reviews and Testimonials
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