Workplace Wellbeing
Workplace Wellbeing: What Employees Really Want
We asked 100s of employees in both the public and private sectors what they needed from their employers to improve their wellbeing at work, and
Workplace Wellbeing Hub
We're passionate about improving the wellbeing of the UK workforce...
Welcome to The Anti-Burnout Club’s workplace wellbeing hub. Here you’ll find free resources and further details on how The Anti-Burnout Club can help improve your employees’ wellbeing.
We’re always listening to our community to find out how work could be better for them, and all of our resources and services have been designed with teams just like yours in mind.
We work closely with public sector, non-profits, healthcare, education, and those providing caregiving services. We understand the key concerns in these areas as the majority of our members work for in these sectors. This makes our approach unique as we consider the issues that most impact your type of organisation. We know there’s not a one size fits all approach for your teams.
Below you’ll find free resources including workplace wellbeing events, 30-minute consultation/Q&A services, and our workplace wellbeing pack. You can also learn more about our workshops, away days, and platform access for your team.
Free Workplace Wellbeing Pack
We have used all of our experience in workplace wellbeing to create this free in-depth resource.
It’s packed with step-by-step tips to measure and improve wellbeing, including printable questionnaires, Wellness Action Plans and more.
Simply enter your email address to be sent the pack right away.
Free Guides & Resources
Burnout and Stress Management
Burnout – Everything You Need to Know
Burnout is a word that you may have heard a lot more recently, but what exactly is it? Is it something you may be experiencing?
Workplace Wellbeing
How to Run the Perfect Away Day for Your Team
When we asked the UK workforce what they’d like their employers to do more of to help improve their wellbeing, one of the top answers
Burnout and Stress Management
22 Burnout Prevention Techniques Practically Everyone Can Use Right Now
They say that prevention is better than cure, and that is certainly the case when it comes to burnout. Being able to spot the hidden
Workplace Wellbeing
Burnout From Work: Useful Tips on How to Spot and Solve It
Burnout from work is one of the biggest causes of burnout we see here at The ABC, especially over the last couple of years. For
Burnout and Stress Management
Free Burnout Symptoms Test – Are You Burning Out?
Are you worried that you might be burning out? Take our free burnout symptoms test to see whether you’re at risk of burnout. This burnout
Free Workplace Wellbeing Consultations
We offer free 30-minute consultations for anyone who’d like to discuss worries, concerns or any questions they have about workplace wellbeing. This isn’t a sales call, just free, impartial advice to help support your team.
If you do want to discuss how The ABC can help your team then there’s an option to tick when you book a call.
Free Workplace Wellbeing Events
We run monthly workplace wellbeing events designed for those who work in HR or are in charge of employee wellbeing. You can follow us on Eventbrite for notifications of new events or see what’s coming up below.
Workplace Wellbeing: The 3 Ingredients to Happily Motivated Employees – Fri, 16 September 2022 13:00 – 14:30 BST
How can we make employees feel happily motivated at work?
Long gone are the days of the ‘carrot and stick’ method of motivating employees. The next event in our workplace wellbeing series looks at how we can make employees feel motivated, happier, and improve their wellbeing all at once.
Workplace Wellbeing: Helping Your Team Feel Connected – Tue, 11 October 2022 13:00 – 14:00 BST
How can we help employees feel more connected?
One of the main issues that came up during our Workplace Wellbeing Survey was that teams wanted to feel connected once more. Connectedness is key for motivation and workplace wellbeing, but how can we help facilitate those connections?
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Workshops and Away Days
When we asked employees what they really wanted to see from their employers, workshops and away days were high on the list (see the survey here).
Workshops provide your team with the knowledge and autonomy to take care of their own wellbeing, while away days help bring the team together and foster connection.
We offer a range of talks and workshops for workplaces on topics such as burnout and resilience, and we can also put something bespoke together for your team too.
We have run workshops for 100s of individuals and teams, including NHS trusts and charities such as Macmillan. Bex has also spoken at Kent Wellness Festival, The Big Retreat Festival, and TEDx Warwick.
You can find out more about our talks and workshops here.
Prefer something bigger and better? Check out all of the details about our wellbeing Away Days here.
Improve Employee Wellbeing with The Anti-Burnout Club
At The Anti-Burnout Club, we provide heavily discounted membership rates for workplaces who want to improve their employee wellbeing.
Your employees will gain access to 100s of on-demand courses and classes to help improve their mental and physical wellbeing for far less than gym memberships and meditation apps.
Our courses and classes have been designed for those who don’t have a lot of time to focus on their wellbeing. We also provide more options than any other wellbeing platform so your team can find what works for them.
Book in a free consultation to see how we can help your team.
Gain Instant Access to Lessons In...
- Yoga
- Pilates
- Dance & Fitness
- Meditation
- Breath Work
- Mindset
- Nutrition
- CBT/Other Therapies
- EFT/Tapping
- Mindful Moments
- & more
Membership Benefits
- 100s of on-demand classes
- 100s of nutritious recipes
- Dozens of self-paced courses
- 2 x weekly live yoga classes
- Private, supportive community
- New content every weekday
- New mini-courses every month
- Discount at The Anti-Burnout Club shop
- Monthly Random Acts of Kindness