Away Days

So much more than just an Away 'Day'

Provide your team with the tools and techniques they need to reduce stress and improve their wellbeing. Based on our extremely popular Five Foundations of Wellness framework, our Away Days will have a lasting impact long after the day is over.

Why Book Your Away Days with us:

  • We provide employees with different tools and techniques to help improve their wellbeing
  • A long-term impact on wellbeing, not just for the day itself
  • Brings employees closer together, allows team bonding, and promotes connection
  • We organise the whole day, making it a stress-free experience
  • Keep costs down by booking everything in one package

Example Schedule of our Away Days

9.30am – Welcome, tea, coffee and pastries

10am – Five Foundations of Wellness Workshop covering our framework for less stress and better wellbeing. 

11am – A gentle movement class (eg, yoga)

12pm – Break for lunch

1pm – Intuitive/Mindful eating workshop with a fun mindful eating exercise

2pm – Meditation or Breath Work class

2.30pm – Time to talk session to improve mental wellbeing and team connection

3.30pm – Set your wellbeing goals and create your own schedule to take forward (includes workbook)

4.30pm – Wrap up

Expert Workshops
Nutrition
Yoga
Fitness/Movement
Breath Work
Meditation
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What's included with our Away Day packages

We want to ensure we keep costs manageable so our packages include everything you need for a successful Away Day other than the venue costs. It’s important to us that your team continues their wellbeing journey beyond just this day, which is why we also include many extra benefits too:

  • Experts and facilitators for the sessions
  • Breakfast pastries and lunch
  • Workbook to be filled in and taken home
  • 3 months access to The Anti-Burnout Club platform for your whole team
  • Public liability insurance
  • We organise the whole day, so you just need to book your venue and bring your team! (Note: We are also happy to advise on venues)

What People Are Saying...

The day was very well planned out, flowed really well and the info was not overwhelming due to the breaks and physical exercises.
Employee at BCWA
Yoga was my favorite part of the day. But enjoyed all other sections. You guys were so amazing, very friendly and made us feel comfortable and at ease. Great Well-being day!
Employee at BCWA
It was so informative and delivered by real experts and I really took so much out of the day from all areas
Employee at BCWA
Great day, awesome team, super helpful and look forward to more sessions with The ABC! Thanks Bex and the team 🙂
Employee at BCWA
The team of ladies were absolutely smashing and was a fantastic day away from work. Keep up the good work.
Employee at BCWA
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Get a quote

Please fill in the form below and we’ll provide a quote within 1-2 working days. Alternatively, you can book a free one-to-one consultation to discuss more here.

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