© 2021-2024 The Anti-Burnout Club Ltd is a registered company in England and Wales with company number 13280390
Talks and Workshops
Wellbeing Talks & workshops
Whatever your employees are struggling with right now, we can help with our tailored wellbeing workshops.
Whether it’s financial stress, compassion fatigue, finding the time for wellbeing or something else entirely, we create bespoke wellbeing workshops for your team.
Whatever your team needs, we've got it covered
- Bespoke and tailored wellbeing workshops based on what your team or audience needs right now
- Engaging and interactive workshops delivered by experts, either virtually (on Zoom or Teams), or in-person.
- All workshops can come with a digital or printed workbook that can be used to complement learnings
- Pick a time that suits your team! Whether it's 6am or 6pm, we know not everyone works a 9-5 and workshops need to fit into busy schedules
The benefits of our wellbeing workshops
- Ideal for bringing your team together and connecting whilst learning new tools to improve their wellbeing
- Totally flexible and bespoke to your teams' needs - we know there's no 'one size fits all'
- Extremely cost effective, with prices starting from just £30 for a 30-minute virtual workshop
- Make it a regular event and/or pair with platform access for ongoing learning and bigger savings
Just a few of our previous happy clients...
Special offer: 6 months of workshops for just £250
Book our Five Foundations of Wellness series of workshops for just £250 and get the next six months of wellness workshops covered for your team!
✓ Six of our most popular online workshops to be delivered to your team at a time that suits you via Zoom or Teams (optional upgrade for face-to-face)
✓ Workshop 1: How to Spot and Prevent Burnout, along with an introduction to our Five Foundations of Wellness
✓ Workshop 2: The Importance of the Basics (Sleep, Hydration and Nutrition)
✓ Workshop 3: Physical Health – Moving Your Body in a Way that Works for You
✓ Workshop 4: The Power of Connection to Ourselves, Others and The World Around Us
✓ Workshop 5: Mental Wellbeing – Tools to Improve Your Mental Health at Work and Beyond
✓ Workshop 6: Growth – The Final Foundation to Help You Thrive
✓30-45 minutes per workshop which includes time for Q&A and discussion after
✓ Digital workbooks for employees to implement learnings after the event (optional upgrade for physical workbooks)
✓ Private recording saved and sent over to you, so your team can watch it back at any time
Some of our most popular talks & workshop topics
✓ The Hidden Signs of Burnout and What to Do About Them Right Now
✓ How to Spot and Deal with Compassion Fatigue (AKA Vicarious Trauma)
✓ Coping Methods for Anxiety
✓ Finding the Time for Wellbeing – When You’re Busy Enough as it is!
✓ Turning Self-Care into a Habit and Setting Wellbeing Goals
✓ How to Deal with Financial Stress
✓ Build Your Resilience
✓ Managing Workplace Wellbeing (for HR/Wellbeing Leads)
✓ And so many more…
Workplace Wellbeing Reviews
Reviews of The Anti-Burnout Club from the organisations we’ve worked with.
Sam Degg
Head of Employee Wellbeing at Sense Scotland
"The Anti-Burnout Club has been a fantastic resource for employees in our organisation and has provided people with the tools they need to achieve a sense of wellbeing in happiness.
It has been a pleasure working with Bex - she is extremely knowledgeable and passionate about the work she does and has offered constant support and guidance since our very first chat. Bex genuinely cares about making a difference and that's what separates the Anti-Burnout Club from many of its competitors in this field. I would highly recommend the Anti-Burnout Club to any organisation who cares about staff wellbeing but doesn't know where to start.
Bex and her team will work with you to create a bespoke offering that really works - not just a box ticking exercise. A wonderful organisation that's doing amazing work - keep it up!"
Elisa Ronchi-McGlade
Team Leader at Macmillan Cancer Support
Just to say a huge thank you for your workshop today!
It was a shame that there were no questions at the end... but I've already had very positive feedback on this. You covered so much that I don't think any questions were needed 😊
It was very helpful and insightful. I certainly learned a lot from it and could relate to a lot of the topics covered.
Thank you so much 😊
Kelly Carrigan-Cooper
Wellbeing Champion at Speakers for Schools
So many people I've spoken to got so much out of the session so thank you so much for delivering it. I even spoke to someone the other day who had played the recording to her mum after she spotted that her mum might be heading towards burnout.
Laila Chaudry
Training and Project Coordinator at School Home Support
Thank you so much Bex that was brilliant.
I really appreciate what you're doing and have huge admiration for you
and your work!
Megan Crawford
Assistant Psychologist at South London & Maudsley NHS Foundation Trust and Keeping Well SEL
Just to say we have had lovely feedback from staff about the wellbeing
month – thank you so much for all you are doing!!