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Wellbeing Talks & workshops

Whatever your employees are struggling with right now, we can help with our tailored wellbeing workshops. Whether it’s financial stress, compassion fatigue, finding the time for wellbeing or something else entirely, we create bespoke wellbeing workshops for your team.

Whatever your team needs, we've got it covered

The benefits of our wellbeing workshops

Just a few of our previous happy clients...

Special offer: 6 months of workshops for just £250

Book our Five Foundations of Wellness series of workshops for just £250 and get the next six months of wellness workshops covered for your team!

Six of our most popular online workshops to be delivered to your team at a time that suits you via Zoom or Teams (optional upgrade for face-to-face)

Workshop 1: How to Spot and Prevent Burnout, along with an introduction to our Five Foundations of Wellness

Workshop 2: The Importance of the Basics (Sleep, Hydration and Nutrition)

Workshop 3: Physical Health – Moving Your Body in a Way that Works for You

Workshop 4: The Power of Connection to Ourselves, Others and The World Around Us 

Workshop 5: Mental Wellbeing – Tools to Improve Your Mental Health at Work and Beyond

Workshop 6: Growth – The Final Foundation to Help You Thrive

30-45 minutes per workshop which includes time for Q&A and discussion after

Digital workbooks for employees to implement learnings after the event (optional upgrade for physical workbooks)

Private recording saved and sent over to you, so your team can watch it back at any time

Some of our most popular talks & workshop topics

✓ The Hidden Signs of Burnout and What to Do About Them Right Now

✓ How to Spot and Deal with Compassion Fatigue (AKA Vicarious Trauma)

✓ Coping Methods for Anxiety

✓ Finding the Time for Wellbeing – When You’re Busy Enough as it is!

✓ Turning Self-Care into a Habit and Setting Wellbeing Goals

✓ How to Deal with Financial Stress

✓ Build Your Resilience

✓ Managing Workplace Wellbeing (for HR/Wellbeing Leads)

✓ And so many more…

Workplace Wellbeing Reviews

Reviews of The Anti-Burnout Club from the organisations we’ve worked with.