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© 2021-2022 The Anti-Burnout Club Ltd is a registered company in England and Wales with company number 13280390
The Anti-Burnout Club Reviews
Want to know what our community says about us? Here you’ll find real stories from our members, reviews from organisations who have worked with us, and some of the press and other accolades we’ve won (did you know we’re double award-winners?!)
Real members, Real Stories
Secondary school teacher, Mum and dance-lover Shahnaz joined us at the end of November/beginning of December 2021.
Here she shares her journey through some tough times and what she loves most as being part of the ABC.
Helen, who works as an accountant and a volunteer for SOSAD (Irish Suicide prevention charity) has been an ABC member since the very beginning.
Here she shares her ongoing wellness journey and how ABC has become part of her daily life.
Lolo has been with us since February 2021 and as a result of the lessons she’s learnt with The ABC has made some huge changes in her life.
Here she explains what those big changes have been and what impact they’ve had on her.
Annette has been an ABCer since the very beginning and has been with us for every single challenge ever since.
Here she explains all of the amazing things she has learnt since becoming a member and how much she’s enjoyed the community.
Becca joined for Overcoming Overwhelm back in May 2021 when she was feeling stressed and burnt out at work.
Since then she’s been on an incredible journey to help bring back balance.
We’re so proud of our community who are a huge part of what makes us so special at The ABC.
What's the one thing you've learnt by being an ABC member...?
We asked our members, what’s the biggest thing you’ve learnt by being part of the ABC? Here are just some of their responses!
The Anti-Burnout Club membership Reviews
Here are some of the reviews we’ve received on our TrustPilot and Facebook pages.
Hailey
5/5
I absolutely love the community Bex has created. The lessons are really interesting and helpful. I really enjoy the different themes, each one being as important as the last one! I love that Bex gets specialist experts in to help out, too. Along with the lives that happen multiple times a week it’s great value for money!
Joanne Whitfield
5/5
Great resouce, a range of challenges, live sessions, workshops….. People can work through at own speed and ability… Good for the soul x
Donna Taylor
5/5
The ABC is an amazing community, well run with lots of resources. Really great value for money. Bex has created something special!
Lisa
5/5
I stumbled upon the Anti burnout club whilst scrolling through facebook. I am so glad I did!
I signed up for February’s challenge and loved it and am now a monthly member.
There are loads of amazing resources available to use. Including Yoga classes, Breathwork classes, Meditation and Pilates. All are easy to access and can be done live or at a later time to suit your lifestyle via video. We have amazing guest speakers who do classes on Cbt, Self esteem, Anxiety and much more…..
You get regular updates, challenges and always a quick response to any questions you may have. The Course creator Bex is amazing, she motivates, listens and encourages every single member. She is a fierce advocate for loving yourself and I have seen my confidence increase as a result of taking part.
There is no pressure to “keep up” or “catch up” like I’ve experienced doing other challenges and the community is lively, supportive & fun!
Claire Corkhill
5/5
I discovered the Anti-Burnout Club at a point when I was struggling with stress and anxiety and generally feeling pretty fed up. I signed up for the Overcoming Overwhelm course but thought I’d end up doing a few days and then give up because it was unachievable and too time consuming. I couldn’t have been more wrong!!!
The course was fantastic and the daily lessons introduced bitesized practical techniques that were easy to incorporate into my busy day and many of the techniques I’ve learnt are now becoming daily habits. The yoga, pilates, meditation, breath work and other classes are delivered by some brilliant teachers who all take time to engage with members and answer their questions.
The clubs founder, Bex is a real inspiration and there is a lovely support network through the clubs really friendly Facebook group.
The Anti-Burnout Club is incredible value and since joining I’ve felt a big reduction in my anxiety levels and feel calmer and more in control than I have done for months!
Helen Gotts
5/5
ABC is an amazing resource, it’s a safe space, at the helm is the amazing honest and open Bex, she’s building an amazing team around her. Weekly lives, yoga twice a week, CBT, nutritional advice, daily lessons when there is a challenge…. the list goes on and on 👍
Kim
4/5
Great resource, with lots available to help and support lots of people.
Jamie
5/5
I’m so glad I found the ABC. I initially joined for one of the courses and have now taken up annual membership. My wellbeing and confidence have improved so much since joining.
Sam Collins
5/5
The Anti-Burnout Club is amazing, so many wonderful resources well planned and just generally fantastic!
Workplace Wellbeing Reviews
Reviews of The Anti-Burnout Club from the organisations we’ve worked with.
Sam Degg
Head of Employee Wellbeing at Sense Scotland
"The Anti-Burnout Club has been a fantastic resource for employees in our organisation and has provided people with the tools they need to achieve a sense of wellbeing in happiness.
It has been a pleasure working with Bex - she is extremely knowledgeable and passionate about the work she does and has offered constant support and guidance since our very first chat. Bex genuinely cares about making a difference and that's what separates the Anti-Burnout Club from many of its competitors in this field. I would highly recommend the Anti-Burnout Club to any organisation who cares about staff wellbeing but doesn't know where to start.
Bex and her team will work with you to create a bespoke offering that really works - not just a box ticking exercise. A wonderful organisation that's doing amazing work - keep it up!"
Elisa Ronchi-McGlade
Team Leader at Macmillan Cancer Support
Just to say a huge thank you for your workshop today!
It was a shame that there were no questions at the end... but I've already had very positive feedback on this. You covered so much that I don't think any questions were needed 😊
It was very helpful and insightful. I certainly learned a lot from it and could relate to a lot of the topics covered.
Thank you so much 😊
Kelly Carrigan-Cooper
Wellbeing Champion at Speakers for Schools
So many people I've spoken to got so much out of the session so thank you so much for delivering it. I even spoke to someone the other day who had played the recording to her mum after she spotted that her mum might be heading towards burnout.
Laila Chaudry
Training and Project Coordinator at School Home Support
Thank you so much Bex that was brilliant.
I really appreciate what you're doing and have huge admiration for you
and your work!
Megan Crawford
Assistant Psychologist at South London & Maudsley NHS Foundation Trust and Keeping Well SEL
Just to say we have had lovely feedback from staff about the wellbeing
month – thank you so much for all you are doing!!
Press and Awards
We love providing expert comment, articles, interviews and talks on all things burnout, stress, resilience, wellbeing, workplace wellbeing, and much more.
If you’d like to utilise Bex Spiller’s expertise then email Bex@theantiburnoutclub.com with the subject ‘PRESS REQUEST’ and she will get back to you as soon as possible.
Here are just some of the press, articles, talks and events we have been featured in.
Double Award Winners
BBC Radio Kent Interviews
Regular pieces in the Metro
Planet Mindful Magazine
