© 2021-2022 The Anti-Burnout Club Ltd is a registered company in England and Wales with company number 13280390
The Anti-Burnout Club Reviews
Real members, Real Stories
Secondary school teacher, Mum and dance-lover Shahnaz joined us at the end of November/beginning of December 2021.
Here she shares her journey through some tough times and what she loves most as being part of the ABC.
Helen, who works as an accountant and a volunteer for SOSAD (Irish Suicide prevention charity) has been an ABC member since the very beginning.
Here she shares her ongoing wellness journey and how ABC has become part of her daily life.
Lolo has been with us since February 2021 and as a result of the lessons she’s learnt with The ABC has made some huge changes in her life.
Here she explains what those big changes have been and what impact they’ve had on her.
Annette has been an ABCer since the very beginning and has been with us for every single challenge ever since.
Here she explains all of the amazing things she has learnt since becoming a member and how much she’s enjoyed the community.
Becca joined for Overcoming Overwhelm back in May 2021 when she was feeling stressed and burnt out at work.
Since then she’s been on an incredible journey to help bring back balance.
We’re so proud of our community who are a huge part of what makes us so special at The ABC.
What's the one thing you've learnt by being an ABC member...?
We asked our members, what’s the biggest thing you’ve learnt by being part of the ABC? Here are just some of their responses!
The Anti-Burnout Club membership Reviews
Here are some of the reviews we’ve received on our TrustPilot and Facebook pages.
I absolutely love the community Bex has created. The lessons are really interesting and helpful. I really enjoy the different themes, each one being as important as the last one! I love that Bex gets specialist experts in to help out, too. Along with the lives that happen multiple times a week it’s great value for money!
Great resouce, a range of challenges, live sessions, workshops….. People can work through at own speed and ability… Good for the soul x
The ABC is an amazing community, well run with lots of resources. Really great value for money. Bex has created something special!
I stumbled upon the Anti burnout club whilst scrolling through facebook. I am so glad I did!
I signed up for February’s challenge and loved it and am now a monthly member.
There are loads of amazing resources available to use. Including Yoga classes, Breathwork classes, Meditation and Pilates. All are easy to access and can be done live or at a later time to suit your lifestyle via video. We have amazing guest speakers who do classes on Cbt, Self esteem, Anxiety and much more…..
You get regular updates, challenges and always a quick response to any questions you may have. The Course creator Bex is amazing, she motivates, listens and encourages every single member. She is a fierce advocate for loving yourself and I have seen my confidence increase as a result of taking part.
There is no pressure to “keep up” or “catch up” like I’ve experienced doing other challenges and the community is lively, supportive & fun!
I discovered the Anti-Burnout Club at a point when I was struggling with stress and anxiety and generally feeling pretty fed up. I signed up for the Overcoming Overwhelm course but thought I’d end up doing a few days and then give up because it was unachievable and too time consuming. I couldn’t have been more wrong!!!
The course was fantastic and the daily lessons introduced bitesized practical techniques that were easy to incorporate into my busy day and many of the techniques I’ve learnt are now becoming daily habits. The yoga, pilates, meditation, breath work and other classes are delivered by some brilliant teachers who all take time to engage with members and answer their questions.
The clubs founder, Bex is a real inspiration and there is a lovely support network through the clubs really friendly Facebook group.
The Anti-Burnout Club is incredible value and since joining I’ve felt a big reduction in my anxiety levels and feel calmer and more in control than I have done for months!
ABC is an amazing resource, it’s a safe space, at the helm is the amazing honest and open Bex, she’s building an amazing team around her. Weekly lives, yoga twice a week, CBT, nutritional advice, daily lessons when there is a challenge…. the list goes on and on 👍
Great resource, with lots available to help and support lots of people.
I’m so glad I found the ABC. I initially joined for one of the courses and have now taken up annual membership. My wellbeing and confidence have improved so much since joining.
The Anti-Burnout Club is amazing, so many wonderful resources well planned and just generally fantastic!
Workplace Wellbeing Reviews
Reviews of The Anti-Burnout Club from the organisations we’ve worked with.
Press and Awards
We love providing expert comment, articles, interviews and talks on all things burnout, stress, resilience, wellbeing, workplace wellbeing, and much more.
If you’d like to utilise Bex Spiller’s expertise then email Bex@theantiburnoutclub.com with the subject ‘PRESS REQUEST’ and she will get back to you as soon as possible.
Here are just some of the press, articles, talks and events we have been featured in.