Category: General Mental Health
General information about mental health and certain mental health conditions. Please note: If you are experiencing signs of a mental health condition, we highly recommend you speak to a medical professional. While our guides are written with the help of medical professionals and therapists, we’d always recommend seeking the advice of your GP if you’re worried about symptoms.
If you’ve ever experienced overwhelming negative emotions, such as anger or sadness, then you may already have certain coping methods that you’ve learnt over time
I remember having a chat with a friend as I was hiring more staff. I said I was going to be very upfront about my