Category: Pilates

Pilates is such an incredible way to move our bodies, build strength and flexibility, and so much more. Along with our Pilates teacher Coz, we’ll have plenty of helpful guides and tips here.

Meet the teachers

Introducing Coz Pilates

Meet Coz! Corinne (also known as Coz) is the founder of Coz Pilates based in Maidenhead, Berkshire. When I first met her, I knew she’d

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