
Physical Health
Beginner Pilates Class Video and the Ultimate Guide
We adore Pilates at The Anti-Burnout Club and our expert Coz has put together the perfect beginner Pilates class for you to
Pilates is such an incredible way to move our bodies, build strength and flexibility, and so much more. Along with our Pilates teacher Coz, we’ll have plenty of helpful guides and tips here.
We adore Pilates at The Anti-Burnout Club and our expert Coz has put together the perfect beginner Pilates class for you to
Meet Coz! Corinne (also known as Coz) is the founder of Coz Pilates based in Maidenhead, Berkshire. When I first met her,