Category: Activities, Apps and Books
Want to improve the amount and quality of self-care you get each week? Here’s our favourite activities, apps and books to do just that!
For Challenge #5 in Fall in Love With Yourself February, we spoke about surrounding ourselves with positivity. It can be quite hard to get away
Remember the old Apple advert, “There’s an app for that”? With nearly 3 million apps available to download on the Apple App and Google Play
I find it really difficult to concentrate on super-serious self-help books. I know there are millions of people out there that enjoy them and I
Trying to find some time for yourself may be easier said than done for many. If your days are already jam-packed, then the last thing