Meditation, Mindfulness and Breath Work

Who We Are
Join for Free
Secret Sanctuary
Journals
- The Anti-Burnout Journal
- Overcoming Overwhelm Journal
Contact

We have expert teachers in meditation, mindfulness and breath work – and we believe these to be some of the best forms of self-care! Here’s everything you need to know about these practices.

The Anti-Burnout Club Blog

Connection

3 Powerful Breathing Techniques to Beat Stress

By Ran Janda – Holistic Room Breathing when you feel stressed might sound obvious, we breath all the time right!? But next

The Anti-Burnout Club Experts

Making self-care accessible for all.

Click to open full menu

Home
Workplace Wellbeing Hub
Blog
Terms of Use
Privacy Policy
Cookies

Home
Workplace Wellbeing Hub
Blog
Terms of Use
Privacy Policy
Cookies

Who We Are
Join for Free
Secret Sanctuary
Journals
- The Anti-Burnout Journal
- Overcoming Overwhelm Journal
Contact

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of all the cookies. Want to know more? Read More

Cookie settings ACCEPT

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT