Welcome to The Anti-Burnout Club

The ABC is a wellness platform for those sick of hustle mentality. Our approach to wellness is founded in science and offers compassionate, intuitive, expert-led practices that teach people how to reclaim their sense of wellbeing and happiness. We believe that everyone can learn to thrive with the right tools and a supportive community.

When you join The Anti-Burnout Club, you’ll get access to:

  • Curated monthly wellbeing calendar of challenges and lessons
  • 150+ on-demand wellness courses and videos
  • A positive, supportive, and uplifting community
  • New resources released each month to keep you motivated and encouraged
  • 20% off all the Goodies in The Anti-Burnout Shop
  • Monthly Random Acts of Kindness

Want to know more about or work with the founder, Bex Spiller? Head here.


Our Giving

The Anti-Burnout Club is on a mission to become a recognised Social Enterprise in the UK in an effort to give back to the community.

We already provide discounted memberships through the Blue Light Card, but we want to make this go further. Our aim is to make self-care accessible for all. 

We are passionate about empowering people with the expert knowledge and tools to improve their mental and physical wellbeing, and we think this should be accessible to everyone!