Learn to De-Stress in 10 Mins or Less

Want to feel calmer and less stressed, but short on free time? Our September challenge is just what you need! No subscription needed and get full access to our whole platform for the month included.

What to expect

Our latest challenge is here and we can’t wait for you to go on this stress-busting journey with us. Throughout September you’ll get:

Meet the Experts

During our Ultimate Stress Busting Challenge you’ll receive video and audio lessons from some of our most-loved experts. Bex will be walking you through some of the best techniques to beat stress, Charlie will be teaching you the joys of breath work, and Toma will be breaking down the ultimate stress-busting yoga poses.

Founder and Expert in Stress and Burnout
Breath Work Teacher
Yoga Teacher


Gain access to our entire platform of courses, classes and recipes throughout September when you join this challenge. Once you’ve purchased the course, we’ll set your account up ready for the 1st September. No need to cancel anything!


Nope! This is just a standalone course. It’s a one-off cost and no recurring payments. If you’re interested in becoming a member instead, to gain access to 100s of courses, classes and recipes, you can see our membership options here.

Forever! All courses are lifetime access so you can do them whenever you want, at a time that suits you. We will send an email with the entire course content rounded up at the end so you’ve got it all in one place. Just keep hold of the emails so you can watch your lessons back time and time again.

All of our courses are worldwide! We charge in £GBP and we have members from across the globe!

100s of people have loved our best-selling course and we really hope you enjoy it too! As this is a digital product we don’t provide refunds, but if you’re unhappy with the course then get in touch as we’ll provide you with a different course or access to our platform as a replacement. 

You’ll gain bonus access to our entire platform for this course, which means you’ll be able to take part in the course on there. We’ll send weekly emails with a reminder of what’s coming up. At the end of the course, we’ll also email you all of the lessons so you have them in one place. Please add hello@theantiburnoutclub.com to your safe sender list or check your spam/junk folders if you don’t see the emails.

The Anti-Burnout Club is a certified social enterprise on a mission to make wellbeing accessible for all.

We provide free and discounted services to those who need us most.

Your purchase helps us fund those services!

Absolutely! We can set all your team members up at once and provide a discount depending on the number of participants. Please email bex@theantiburnoutclub.com for more details.

If there’s anything we haven’t covered here, please email support@theantiburnoutclub.com and we’ll get back to you within 1-2 working days.

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