The Anti-Burnout Club for NHS and Healthcare Staff

At The Anti-Burnout Club our aim is to make self-care accessible for all, and we want to make this even easier for NHS and healthcare workers.

We understand that working in healthcare hasn’t been the easiest over the last few years. It can be both rewarding and overwhelming, whether you’re a doctor, nurse or porter.

We already have plenty of members who work in healthcare and now we want to do our bit to say thank you for all of the incredible work you do.

We offer free resources, talks and workshops plus heavily subsidised memberships for NHS and healthcare staff. Read on to see what we can do for you.

Free Workplace Wellbeing Pack for NHS and Healthcare Staff

We have used all of our experience in workplace wellbeing and working with NHS trusts to create this free in-depth resource.

It’s packed with step-by-step tips to measure and improve wellbeing, including printable questionnaires, Wellness Action Plans and more.

Simply enter your email address to be sent the pack right away.

It also includes a link to our free anti-burnout workshop and workbook.

This free 30-minute workshop has been designed to cover some of the hidden warning signs of burnout and chronic stress, what we can do to beat burnout, and how to find the time for our wellbeing.

We have hosted this workshop for 100s of people over the last few months and now want to make it accessible on-demand for teams and individuals.

.

Guides & Resources

Talks & Workshops

We offer a range of talks and workshops for workplaces on both burnout and resilience, and we can also put something bespoke together for your team too.

We have run workshops for 100s of individuals and teams, including NHS trusts and charities such as Macmillan. Bex has also spoken at Kent Wellness Festival, The Big Retreat Festival, and TEDx Warwick.

You can find out more about our talks and workshops here.

Please note: Public sector and not-for-profits are eligible for subsidised spaces. Please get in touch to find out more.

Subsidised Memberships

At The Anti-Burnout Club, we also provide heavily discounted membership rates for NHS and healthcare staff.

Rates are £2.99 per month (instead of £9.99), there are no minimum contracts and you can cancel easily at any time from your online dashboard.

Gain Instant Access to Lessons In...

  • Yoga
  • Pilates
  • Dance & Fitness
  • Meditation
  • Breath Work
  • Mindset
  • Nutrition
  • CBT/Other Therapies
  • EFT/Tapping
  • Mindful Moments
  • & more

Membership Benefits

  • 100s of on-demand classes
  • 100s of nutritious recipes
  • Dozens of self-paced courses
  • 2 x weekly live yoga classes
  • Private, supportive community
  • New content every weekday
  • New mini-courses every month
  • Discount at The Anti-Burnout Club shop
  • Monthly Random Acts of Kindness
Find out more & join

Looking for more support or something else?

We are always happy to work alongside NHS trusts and their teams to help reduce stress and burnout.

Perhaps you’re running a well-being event and would like us to help provide lessons or structure – we can do that!

Maybe you’d like to offer The Anti-Burnout Club platform to your whole team as a benefit – we can arrange this at an even more discounted rate too!

Whatever it is you’d like to utilise The ABC for, get in touch and let us know. We’d love to help!

Get in touch
Yoga
Meditation
Nutrition
CBT & Other Therapies
Previous
Next