Workplace Wellbeing
The Anti-Burnout Club for NHS and Healthcare Staff
At The Anti-Burnout Club our aim is to make self-care accessible for all, and we want to make this even easier for NHS and healthcare workers.
We understand that working in healthcare hasn’t been the easiest over the last few years. It can be both rewarding and overwhelming, whether you’re a doctor, nurse or porter.
We already have plenty of members who work in healthcare and now we want to do our bit to say thank you for all of the incredible work you do.
We offer free resources, discounted talks and workshops plus heavily subsidised memberships for NHS and healthcare staff. Read on to see how we can help your team.
Free Workplace Wellbeing Pack for NHS and Healthcare Staff
We have used all of our experience in workplace wellbeing and working with NHS trusts to create this free in-depth resource.
It’s packed with step-by-step tips to measure and improve wellbeing, including printable questionnaires, Wellness Action Plans and more.
Simply enter your email address to be sent the pack right away.
It also includes a link to our free anti-burnout workshop and workbook.
This free 30-minute workshop has been designed to cover some of the hidden warning signs of burnout and chronic stress, what we can do to beat burnout, and how to find the time for our wellbeing.
We have hosted this workshop for 100s of people over the last few months and now want to make it accessible on-demand for teams and individuals.
Guides & Resources
Free Workplace Wellbeing Consultations
We offer free 30-minute consultations for anyone who’d like to discuss worries, concerns or any questions they have about workplace wellbeing. This isn’t a sales call, just free, impartial advice to help support your team.
If you do want to discuss how The ABC can help your team then there’s an option to tick when you book a call.
Free Workplace Wellbeing Events
We run monthly workplace wellbeing events designed for those who work in HR or are in charge of employee wellbeing. You can follow us on Eventbrite for notifications of new events or see what’s coming up below.
Workplace Wellbeing: The 3 Ingredients to Happily Motivated Employees – Fri, 16 September 2022 13:00 – 14:30 BST
How can we make employees feel happily motivated at work?
Long gone are the days of the ‘carrot and stick’ method of motivating employees. The next event in our workplace wellbeing series looks at how we can make employees feel motivated, happier, and improve their wellbeing all at once.
Workplace Wellbeing: Helping Your Team Feel Connected – Tue, 11 October 2022 13:00 – 14:00 BST
How can we help employees feel more connected?
One of the main issues that came up during our Workplace Wellbeing Survey was that teams wanted to feel connected once more. Connectedness is key for motivation and workplace wellbeing, but how can we help facilitate those connections?
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Workshops and Away Days
When we asked employees what they really wanted to see from their employers, workshops and away days were high on the list (see the survey here).
Workshops provide your team with the knowledge and autonomy to take care of their own wellbeing, while away days help bring the team together and foster connection.
We offer a range of talks and workshops for workplaces on topics such as burnout and resilience, and we can also put something bespoke together for your team too.
We have run workshops for 100s of individuals and teams, including NHS trusts and charities such as Macmillan. Bex has also spoken at Kent Wellness Festival, The Big Retreat Festival, and TEDx Warwick.
You can find out more about our talks and workshops here.
Prefer something bigger and better? Check out all of the details about our wellbeing Away Days here.
Improve Employee Wellbeing with The Anti-Burnout Club
At The Anti-Burnout Club, we provide heavily discounted membership rates for workplaces who want to improve their employee wellbeing.
Your employees will gain access to 100s of on-demand courses and classes to help improve their mental and physical wellbeing for far less than gym memberships and meditation apps.
Our courses and classes have been designed for those who don’t have a lot of time to focus on their wellbeing. We also provide more options than any other wellbeing platform so your team can find what works for them.
Book in a free consultation to see how we can help your team.
Gain Instant Access to Lessons In...
- Yoga
- Pilates
- Dance & Fitness
- Meditation
- Breath Work
- Mindset
- Nutrition
- CBT/Other Therapies
- EFT/Tapping
- Mindful Moments
- & more
Membership Benefits
- 100s of on-demand classes
- 100s of nutritious recipes
- Dozens of self-paced courses
- 2 x weekly live yoga classes
- Private, supportive community
- New content every weekday
- New mini-courses every month
- Discount at The Anti-Burnout Club shop
- Monthly Random Acts of Kindness