The Ultimate Stress-Busting Challenge

Our latest challenge is here and we can’t wait for you to go on this stress-busting journey with us. Throughout September you’ll get:

  • 20 bite-sized lessons from our experts – all designed to take 10 minutes or less
  • New lessons released every week day
  • Learn practical stress-busting tips you can use time and time again
  • Lessons include expert tools and techniques, stress-busting yoga pose breakdowns, breath work, meditation, mindfulness and more.
  • No subscription needed – a one-off cost! Plus lifetime access to the course content to do at your own pace.
  • Access to our gorgeous private Facebook community for support and accountability
  • Opportunities to connect with online get-togethers
  • BONUS: Access to our entire platform of courses, classes and recipes for the whole of September when you purchase this course


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