Our latest challenge is here and we can’t wait for you to go on this stress-busting journey with us. Throughout September you’ll get:

• 20 bite-sized lessons from our experts – all designed to take 10 minutes or less
• New lessons released every week day
• Learn practical stress-busting tips you can use time and time again
• Lessons include expert tools and techniques, stress-busting yoga pose breakdowns, breath work, meditation, mindfulness and more.
• No subscription needed – a one-off cost! Plus lifetime access to the course content to do at your own pace.
• Access to our gorgeous private Facebook community for support and accountability
• Opportunities to connect with online get-togethers
• BONUS: Access to our entire platform of courses, classes and recipes for the whole of September when you purchase this course