4 Weeks to Pilates Pro Course

 Start from beginner level and work your way through each of the classes with Coz to become a Pilates pro.


What to expect

  • A new class sent to you via email three days per week for four weeks
  • Coz will start from the very foundations of Pilates and a quick warm up, through to longer and more complex flows.
  • No equipment is needed other than a mat and a cushion (for just one of the classes)
  • Please remember to always consult your doctor if you have an injury, are pregnant, or are undertaking any new exercise regime
  • Support via email – simply hit reply if you have any questions about the course material and we’ll get back to you within 1-2 working days.


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