4 Weeks to Pilates Pro Course
Start from beginner level and work your way through each of the classes with Coz to become a Pilates pro.
What to expect
- A new class sent to you via email three days per week for four weeks
- Coz will start from the very foundations of Pilates and a quick warm up, through to longer and more complex flows.
- No equipment is needed other than a mat and a cushion (for just one of the classes)
- Please remember to always consult your doctor if you have an injury, are pregnant, or are undertaking any new exercise regime
- Support via email – simply hit reply if you have any questions about the course material and we’ll get back to you within 1-2 working days.