Ready to overcome overwhelm?

Feel calmer, more in control and less stressed with our best-selling course delivered direct to your inbox. No subscription needed and lifetime access!

What to expect

Our most popular course has been adapted exclusively for email. For 21 days you’ll receive a daily lesson from one of our experts to help overcome overwhelm. 

Meet the Experts

During Overcoming Overwhelm you’ll receive video lessons from some of our very best experts. From CBT and integrative therapists through to breath work and EFT practitioners, each expert has something incredible to teach that will help you overcome overwhelm once and for all.

Founder, Burnout Expert & Mindfulness Practitioner
Breath Work Teacher
Integrative Therapist
CBT Therapist
EFT (Tapping) Expert


Nope! This is just a standalone course delivered by email. It’s a one-off cost and no recurring payments. If you’re interested in becoming a member instead, to gain access to 100s of courses, classes and recipes, you can see our membership options here.

Forever! All courses are lifetime access so you can do them whenever you want, at a time that suits you. Just keep hold of the emails so you can watch your lessons back time and time again.

All of our courses are worldwide! We charge in £GBP and we have members from across the globe!

100s of people have loved our best-selling course and we really hope you enjoy it too! As this is a digital product we don’t provide refunds, but if you’re unhappy with the course then get in touch as we’ll provide you with a different course or access to our platform as a replacement. 

We will send daily emails throughout the course (7am UK time) so that you can complete the lessons. Please add to your safe sender list or check your spam/junk folders if you don’t see the emails.

The Anti-Burnout Club is a certified social enterprise on a mission to make wellbeing accessible for all.

We provide free and discounted services to the NHS, schools, keyworkers, and many other groups who need us the most.

Your purchase helps us fund those services!

Absolutely! We can set all your team members up at once and provide a discount depending on the number of participants. Please email for more details.

If there’s anything we haven’t covered here, please email and we’ll get back to you within 1-2 working days.

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