Get Moving with Mo

Build your fitness up, start moving and get smiling with this fitness course delivered direct to your inbox. No subscription needed and lifetime access!

Enrol for just £10

What to expect

Our new favourite teacher Mo will get you moving and smiling with his brand new course delivered straight to your inbox.

  • Video fitness classes sent every other day for 12 days
  • Start with the very basics (Level 1) and work your way up (Level 6)
  • Suitable for all levels of fitness
  • No subscription needed - a one-off cost!
  • Email support if you get stuck
  • Please remember to always consult your doctor if you have an injury, are pregnant, or are undertaking any new exercise regime
"I discovered the Anti-Burnout Club at a point when I was struggling with stress and anxiety and generally feeling pretty fed up. I signed up for the Overcoming Overwhelm course but thought I'd end up doing a few days and then give up because it was unachievable and too time consuming. I couldn't have been more wrong...
― Claire C. ―
"The course was fantastic and the daily lessons introduced bitesized practical techniques that were easy to incorporate into my busy day...Since joining I've felt a big reduction in my anxiety levels and feel calmer and more in control than I have done for months!""
― Claire C. ―
"I’m so glad I found the ABC. I initially joined for one of the courses and have now taken up annual membership. My wellbeing and confidence have improved so much since joining."
― Jamie W. ―
"I stumbled upon the Anti burnout club whilst scrolling through facebook. I am so glad I did! There is no pressure to “keep up” or “catch up” like I’ve experienced doing other challenges and the community is lively, supportive & fun!"
― Lisa G. ―
Enrol for just £10 now

Meet Mo Jammeh

This mini course is run by Mo Jammeh for The Anti-Burnout Club. The minute we first met Mo and his infectious smile, we knew we had to have him on our team! Mo has been a personal trainer and fitness instructor for over 6 years and he has a real passion for getting people moving in a way that works for them.

 

Enrol in the Low Impact HIIT Course Now

FAQs

Nope! This is just a standalone course delivered by email. It’s a one-off cost and no recurring payments. If you’re interested in becoming a member instead, to gain access to 100s of courses, classes and recipes, you can see our membership options here.

Forever! All courses are lifetime access so you can do them whenever you want, at a time that suits you. Just keep hold of the emails so you can watch your lessons back time and time again.

All of our courses are worldwide! We charge in £GBP and we have members from across the globe!

This fitness course has been designed with beginners in mind and is ideal for progression.

If you want to build your strength and fitness up then this course will be perfect.

Please remember to always consult your doctor if you have an injury, are pregnant, or are undertaking any new exercise regime.

1000s of people have loved our courses and we really hope you enjoy it too! As this is a digital product we don’t provide refunds, but if you’re unhappy with the course then get in touch as we’ll provide you with a different course or access to our platform as a replacement. 

We will send emails every other day throughout the course (7am UK time) so that you can complete the lessons. Please add hello@theantiburnoutclub.com to your safe sender list or check your spam/junk folders if you don’t see the emails.

The Anti-Burnout Club is a certified social enterprise on a mission to make wellbeing accessible for all.

We provide free and discounted services to the NHS, schools, keyworkers, and many other groups who need us the most.

Your purchase helps us fund those services!

Absolutely! We can set all your team members up at once and provide a discount depending on the number of participants. Please email bex@theantiburnoutclub.com for more details.

If there’s anything we haven’t covered here, please email support@theantiburnoutclub.com and we’ll get back to you within 1-2 working days.

As Seen In...