Here you'll find all of the links you could possibly need, including this week's free classes, our blog and product of the week, and downloads for all of our free challenges.

Social Links

Need More Sleep?

Try your first month for £1 using code NEEDMORESLEEP

Try out more breath work, evening yoga, meditation and sleep stories to help you get out of the 'No Sleep Club' on our platform.

Movement Monday - Free Class!

Blog of the Week


55 Tried and Tested Self-Care Techniques You Can Do In 5 Minutes or Less

Schedule in 5 minutes every day and make your way through over a month's worth of quick self-care techniques!

Product of the Week


Take 10 Mindfulness Kit

Ready to take 10 minutes to check in with yourself? This kit features a page a day mini diary, a 10-minute hourglass, 2 scented pencils and mindfulness tips and inspirational quotes.

The Important Links!

Membership Options

Challenge-only, monthly and yearly! Find out about all of our membership options here.


Visit our shop packed full of self-care goodies, to treat a loved one (or yourself)


Free tips, tricks and advice on everything from stress and anxiety to sleep and nutrition!


Taking part in our challenges across social media? Here are the downloads for each one! Simply click the title to see the original post and instructions.

Feel free to save, but please do not resell or share as your own (always credit @antiburnoutclub)! 

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