Classes

There’s a class for everyone, come find yours!

We have daily classes every morning based around our Five Foundations of Wellness, twice weekly live yoga, and quarterly challenges with many more live classes. Check the schedule below to see what’s on right now.

January's Theme of the Month: Happy Habits & Lasting Change

Forget New Year’s Resolutions that never stick! This month we’re looking at how we can create lasting change throughout the year, alongside a brand new Happy Habits series and mini course. Expect nutrition myth-busting, meditation for motivation, some upbeat movement classes, and a whole lot more in January.

Just Some of The Stuff We Do...

At The Anti-Burnout Club, we believe in a well-rounded approach to both physical and mental health. We cover more aspects than most other wellbeing platforms so that you can find the right things that work for you. Here are just some of the different areas we cover.