This month we’ll be overcoming overwhelm and bringing back more balance with Mindful Productivity!

This 4-week course features 16 bite-sized lessons (all 10 minutes or less) to help you learn the tools and techniques to be mindfully productive and less overwhelmed. You’ll learn:

✓ Powerful tools to use for mindful productivity

✓ How to discover your chronotype and use it to make your schedule work for you

✓ The power of ‘flow’ and how to use it for work and home life

✓ How to cope with those ‘Big Scary Tasks’ you keep putting off

✓ And, most importantly, how self-compassion can make it easier to get things done

PLUS ACCESS TO:

✓ A brand new six-part meditation series with Mike Richards to help you deal with the stresses of work.

✓ Four PDF workbooks to help you put your learnings into practice and create schedules and routines that work for you

✓ A supportive community to help you along the way