© 2021-2023 The Anti-Burnout Club Ltd is a registered company in England and Wales with company number 13280390
Classes and Schedule
Find out what’s happening at The Anti-Burnout Club this month and see the wide range of classes and courses you can take part in as a member.
What's on right now?
Whether you want to move more, sleep better, practice healthy eating or overcome loss – we have something for everyone this month!
We asked our members what they wanted to see at The Anti-Burnout Club in April and have created four brand new mini-courses as chosen by you…
Browse our most-loved courses
Take a look at a selection of the wellbeing courses our members have loved most! All of these guided courses can be done at any time and new ones are added every month.
What lights you up?
The A-Z of the abc
✓ Arts, crafts and mindful baking
✓ Breath Work
✓ CBT and other therapy tools and technique
✓ Dance and fitness
✓ EFT (Tapping)
✓ Journaling and journal prompts
✓ Meditation and Mindfulness
✓ Mindset, Motivation & Productivity
✓ Nutrition and Recipes
✓ Sleep stories
✓ Ways of life like Hygge and Minimalism
✓ Women’s Health & Menopause
✓ Workbooks, worksheets and planners