Claim Your Free Gift!

Everything you need to know:

  • These free gifts are for charity workers and volunteers only.
  • You must be over the age of 18 and based in the UK to claim your free gift.
  • Free gifts are limited to one per person until 1st March 2023 or until we run out (whichever comes sooner)
  • No purchase is necessary and you do not need to be a member to take part.
  • If you do not use your charity email address when claiming your prize, we may ask for proof that you work or volunteer for a charity.
  • By taking part in this promotion, you agree that we can email you about your prize and/or with any other relevant information and offers. You can unsubscribe at any time.
  • If you win free access to The Anti-Burnout Club platform then you agree that we can use your name and email to set up your account on the platform. You can ask for this to be removed at any time. No card details or subscriptions are necessary to claim your free access. 

Who are we and what do we do?

For those who are overwhelmed, stressed and need quick ways to improve their wellbeing, The Anti-Burnout Club is a double award-winning wellbeing platform that improves physical and mental wellbeing with short, actionable classes and courses.

Unlike other wellbeing apps out there, we focus on an all-rounded approach to wellbeing, showcasing experts in everything from movement and nutrition through to therapy and mindfulness.

We make wellbeing accessible, affordable and personal. We also put people first and build communities that thrive as an impact-driven organisation.

We understand that working or volunteering for a charity is both extremely rewarding and a lot of hard work. It can sometimes feel stressful or overwhelming, even when you’re working for a cause you feel so passionately about. 

We already have plenty of members who work or volunteer for charities and now we want to do our bit to say thank you for all of the incredible work you do.

We offer free resources, talks and workshops plus heavily subsidised memberships for charity workers and volunteers. Read on to see what we can do for you.

Subsidised Memberships

At The Anti-Burnout Club, we also provide heavily discounted membership rates for charity workers and volunteers within our key worker offer. 

Rates are £2.99 per month (instead of £9.99), there are no minimum contracts and you can cancel easily at any time from your online dashboard.

Gain Instant Access to Lessons In...

Membership Benefits

Expert Workshops
Breath Work

Workshops and Away Days

When we asked employees what they really wanted to see from their employers, workshops and away days were high on the list (see the survey here).

Workshops provide your team with the knowledge and autonomy to take care of their own wellbeing, while away days help bring the team together and foster connection.

We offer a range of talks and workshops for workplaces on topics such as burnout and resilience, and we can also put something bespoke together for your team too.

We have run workshops for 100s of individuals and teams, including NHS trusts and charities such as Macmillan. Bex has also spoken at Kent Wellness Festival, The Big Retreat Festival, and TEDx Warwick.

You can find out more about our talks and workshops here.

Prefer something bigger and better? Check out all of the details about our wellbeing Away Days here.

Free Workplace Wellbeing Consultations

We offer free 30-minute consultations for anyone who’d like to discuss worries, concerns or any questions they have about workplace wellbeing. This isn’t a sales call, just free, impartial advice to help support your team.

If you do want to discuss how The ABC can help your team then there’s an option to tick when you book a call.

Free Workplace Wellbeing Pack for Charities

We have used all of our experience in workplace wellbeing and working with charity workers and volunteers to create this free in-depth resource.

It’s packed with step-by-step tips to measure and improve wellbeing, including printable questionnaires, Wellness Action Plans and more.

Simply enter your email address to be sent the pack right away.

It also includes a link to our free anti-burnout workshop and workbook.

This free 30-minute workshop has been designed to cover some of the hidden warning signs of burnout and chronic stress, what we can do to beat burnout, and how to find the time for our wellbeing.

We have hosted this workshop for 100s of people over the last few months and now want to make it accessible on-demand for teams and individuals.


Free Resources

Looking for more support or something else?

We are always happy to work alongside charities and their teams to help reduce stress and burnout.

Perhaps you’re running a well-being event and would like us to help provide lessons or structure – we can do that!

Maybe you’d like to offer The Anti-Burnout Club platform to your whole team as a benefit – we can arrange this at an even more discounted rate too!

Whatever it is you’d like to utilise The ABC for, get in touch and let us know. We’d love to help!

CBT & Other Therapies