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We have expert teachers in meditation, mindfulness and breath work – and we believe these to be some of the best forms of self-care! Here’s everything you need to know about these practices.

The Anti-Burnout Club Blog

Meet the teachers

Introducing Charlie

Meet Charlie! Dr. Charlie Moult is one-of-a-kind and I feel so privileged that she will be a part of The Anti-Burnout Club,

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