Introducing Emily
Meet Emily! Our second new addition to The Anti-Burnout Club is Emily, who is a registered…
by Bex Spiller
Moving and fuelling your body in a way that feels right for you. This category is not about losing weight or guilting yourself into exercise… This is about loving your body and feeling good in the process.
Meet Emily! Our second new addition to The Anti-Burnout Club is Emily, who is a registered…
by Bex Spiller
Meet Anna! What we eat plays a big part in how we feel, which is why…
by Bex Spiller
Meet Toma! Toma is another one of The Anti-Burnout Club’s yoga teachers and her positivity is…
by Bex Spiller
Meet Becky! Meet one of your yoga teachers, Becky, who I fell in love with the…
by Bex Spiller
Meet Coz! Corinne (also known as Coz) is the founder of Coz Pilates based in Maidenhead,…
by Bex Spiller
Hands up if you’ve ever felt sluggish or if your energy levels seem to take a…
by Bex Spiller
I’m always a little dubious when I read claims about certain foods. Like is there really…
by Bex Spiller
Have you ever heard of Mindful Stretching? Nope, neither had I until recently. However, I was…
by Bex Spiller
Two of my most-loved foods are chocolate and peanut butter (my third is cheese, but it…
by Bex Spiller