Ready to get productive?

Feel more motivated, productive and find flow with one of our most-loved courses delivered direct to your inbox. No subscription needed and lifetime access!

What to expect

One of our most loved courses from Dr. Charlie Moult and The Anti-Burnout Club, delivered via email over eight days.

Meet Charlie

Dr. Charlie Moult is one-of-a-kind and we’re so privileged she’s part of The ABC teaching breath work! Especially when her services are already in such high demand; she’s a breath work coach for Google and takes part in countless events across the country.

Charlie has been a breath work teacher for four years and in that time has coached countless clients through a variety of different techniques. Her favourite types include breath work for transformation and emotional release, and she wants to help you turn your breath into your superpower!


Nope! This is just a standalone course delivered by email. It’s a one-off cost and no recurring payments. If you’re interested in becoming a member instead, to gain access to 100s of courses, classes and recipes, you can see our membership options here.

Forever! All courses are lifetime access so you can do them whenever you want, at a time that suits you. Just keep hold of the emails so you can watch your lessons back time and time again.

All of our courses are worldwide! We charge in £GBP and we have members from across the globe!

Breath work is generally suitable for everyone, but it’s not recommended to take part in the breath holds if you are pregnant or have breathing difficulties.

If you do have breathing difficulties, please do conduct a medical professional before taking part.

1000s of people have loved our courses and we really hope you enjoy it too! As this is a digital product we don’t provide refunds, but if you’re unhappy with the course then get in touch as we’ll provide you with a different course or access to our platform as a replacement. 

We will send emails every other day throughout the course (7am UK time) so that you can complete the lessons. Please add to your safe sender list or check your spam/junk folders if you don’t see the emails.

The Anti-Burnout Club is a certified social enterprise on a mission to make wellbeing accessible for all.

We provide free and discounted services to the NHS, schools, keyworkers, and many other groups who need us the most.

Your purchase helps us fund those services!

Absolutely! We can set all your team members up at once and provide a discount depending on the number of participants. Please email for more details.

If there’s anything we haven’t covered here, please email and we’ll get back to you within 1-2 working days.

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